Subscribe and SAVE 10% on every order + free shipping on two or more cases.

How Flow Employees Beat Burnout

How Flow Employees Beat Burnout

Flow Alkaline Spring Water

With all the stress in our lives, burnout is a hot topic. To help combat this problem, we asked Flow employees their tips for beating burnout.

“I start the week off with a Monday evening workout, usually Orange Theory.  Helps burn off bad Monday energy!”

Senior Brand Manager


“I get up every other day at 5am for a fast & furious 30 minute full body workout. Mornings are such a peaceful time of the day. Plus I have a 2 year old son so 5am is pretty much my only chance to have a few minutes to myself.”

Field Marketing Manager


“Wine and time with my dogs :)”

Senior Graphic Designer


“I bike or walk 3km to work every day without a phone in hand.”

Creative Services Manager


“I make gratitude lists of small things I’m grateful for, or journal before I go to sleep. Taking this time for myself and putting it down on paper helps me appreciate the things I’m lucky to have.”

Field Marketing Manager

Older Post
Newer Post
Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
continue shopping.