Join #TheFlow30 Challenge
30 days. At least 2L of Flow. Every day.

Feel the Flow difference and find out how you can win a year's supply of hydration.

let's get started.
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Stock up on our
best-selling original 1L.

Buy two 12-pack cases,
get one 6-pack case FREE.

shop #theFlow30 bundle.

Stock up on our
best-selling original 1L.

Buy two 12-pack cases,
get one 6-pack case FREE.

shop #theFlow30 bundle.

Win a year of wellness.

Start 2021 feeling your best and join #theFlow30 challenge: drink 2-3L of Flow every day for 30 days, and feel the difference! Plus, enter to win a year’s supply of Flow.

1. Follow @flow on Instagram

2. Post a photo to Instagram sharing your Flow30 experience. Be sure to tag @flow and include #theFlow30 in your caption!

get the deets.

Win a year of wellness.

Start 2021 feeling your best and join #theFlow30 challenge: drink 2-3L of Flow every day for 30 days, and feel the difference! Plus, enter to win a year’s supply of Flow.

1. Follow @flow on Instagram

2. Post a photo to Instagram sharing your Flow30 experience. Be sure to tag @flow and include #theFlow30 in your caption!

get the deets.