The water you drink matters.

Naturally alkaline spring water in an eco-friendly pack.

Get started.

Super-natural, super water.

Love your body.

Flow has more healthy minerals than most bottled waters, and it's NATURALLY alkaline (+pH of 8.1). That means our minerals come from the earth, not an artificial process. That also means Flow's naturally occurring magnesium, calcium, bicarbonate, and potassium are SUPER hydrating and balancing for your body. It's like the difference between organic and conventional—Flow is the organic avocado of hydration.

Designed for drinkability.

Deliciously drinkable and super hydrating, Flow's organic flavors have all the healthy benefits of original Flow. No juice, no sugar, no sweeteners, no calories, no preservatives, and no GMOs. 6 refreshing flavors blend to inspire you to drink your daily dose.

Nice package.

No more plastic water bottles. Our package is mostly made from paper. Our cap is plant-based. Both are sustainably sourced. Designed to have a low carbon footprint, Flow packs are made from 100% recyclable and +68% renewable materials. We're also B Corp certified and pretty awesome all around.

Wellness 101, delivered.


"I started drinking Flow about a month ago and I can already feel the difference in my body." @NYrunner

It's the easiest thing you can do for your health.
Free shipping. Cancel anytime.
Don't like it? It's on us.

Wellness 101, delivered.


"I started drinking Flow about a month ago and I can already feel the difference in my body." @NYrunner

It's the easiest thing you can do for your health.
Free shipping. Cancel anytime.
Don't like it? It's on us.

shop our flavors

Cucumber + Mint

12 pack of 16.9oz
$19.99 / $17.99 with subscription

Original

12 pack of 16.9oz
$19.99 / $17.99 with subscription

Original

6 pack of 1L
$15.99 / $13.99 with subscription

Strawberry + Rose

12 pack of 16.9oz
$19.99 / $17.99 with subscription

Lemon + Ginger

12 pack of 16.9oz
$19.99 / $17.99 with subscription

Watermelon + Lime

12 pack of 16.9oz
$19.99 / $17.99 with subscription

Blackberry + Hibiscus

12 pack of 16.9oz
$19.99 / $17.99 with subscription

Grapefruit + Elderflower

12 pack of 16.9oz
$19.99 / $17.99 with subscription

The point of it all.

The most important part to us is making sure you realize this: 

The water you drink matters.

It matters as much, if not more, than the food you eat, the exercise you do, and the sleep you get. It all matters of course, but water is fundamental to your wellness.

Drinking pure, naturally alkaline spring water is life-changing. So is lessening our environmental impact. Flow’s mission is to do both at the same time.

The point of it all.

The most important part to us is making sure you realize this: 

The water you drink matters.

It matters as much, if not more, than the food you eat, the exercise you do, and the sleep you get. It all matters of course, but water is fundamental to your wellness.

Drinking pure, naturally alkaline spring water is life-changing. So is lessening our environmental impact. Flow’s mission is to do both at the same time.

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