Be nice to yourself.
You're doing the best you can.
Our Gift Guide Is Here, And There's Something For Every Personality
Having trouble finishing your holiday shopping list? We’re here to take that stress away with our gift guide. You’ll find...
A Healthy (Yes, Healthy) Dessert For Your Holiday Menu (Recipe)
What happens when our favorite dietitian-nutritionist, Tracy Lockwood Beckerman, combines trendy pumpkins, wholesome oats, and brownies? Only the most delicious (and healthy)...
4 Tips for Feeling Merry and Bright Post-Holiday Party
'Tis the season for holiday spirits, and not-so-holly-jolly hangovers. We've compiled some evidence-based tips for avoiding that always-dreaded post-party hangover. 1. Stick...
Complete Your Thanksgiving Menu With Cauliflower Grits (Recipe)
Looking for a last-minute Thanksgiving recipe to impress your guests? Or, maybe that dish you've been prepping all weekend spent...
Serve Up Sustainability This Thanksgiving
Thanksgiving can get a bit wasteful. Add some mindfulness to your menu with our simple tips for hosting an eco-friendly...
5 Tips For Creating A Meaningful Gratitude Journal
With Thanksgiving around the corner, you've got a lot on your mind. From creating the perfect menu for a diverse...
Win Friendsgiving With These Gut-Friendly Stuffed Sweet Potatoes (Recipe)
Who's celebrating Friendsgiving this year? There's nothing better than combining good food with even-better company (AND no need for the...
Upgrade Your Life With Gratitude
Did you know that November is National Gratitude Month? (Neither did we.) Instead of sharing gratitude only on Thanksgiving, we're...
The Squash Recipe Your Body (And Taste Buds) Will Love
Let's talk about your Thanksgiving menu—high in calories and carbs—but SO delicious. We want to help lighten it up a...
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